I was constantly being asked....
Where do I start?
Can you please just tell me how to begin?
What's your best resource?
What are the best ways to approach bloating?
How about constipation?
Do you have recipes if I'm (insert diet; gluten free, dairy-free, low-FODMAP, Paleo.....)?
AND HONESTLY? I’VE **ALREADY** CREATED ALL OF THEM & THEY HAVE HELPED THOUSANDS OVER THE YEARS OF MY TIME SPENT WITH ‘A GUTSY GIRL’
And then one day I had a LIGHTBULB moment.
WHY DON'T I JUST PUT THEM ALL IN ONE BUNDLE SO YOU HAVE INSTANT ACCESS - AS DESIRED?
So you just want all the resources without any commitment?
This was created for YOU!
28-day gut healing journaling SYSTEM |
90-day gut healing journaling SYSTEM |
A Gutsy Girl's Bible: a 21-day approach to healing the gut |
Reasonable SIBO |
A Loving Spoon nut butter original recipes |
Recommended Tools |
Master Gutsy Spreadsheet |
What is the Microbiome? |
IBD 101 |
Candida 101 |
Leaky Gut 101 |
Celiac 101 |
Heartburn, Reflux, GERD 101 |
SIBO 101 |
Adrenal Fatigue 101 |
Supplement + Medication Trackers |
BONUS: All about Supplements, everything you wanted to know |
Read, consume, journal, download, implement >> on your own time.
All the information for how I healed my gut and what I learned during my decade-long research is now available for you to benefit from.