I'm Sarah Kay Hoffman, aka A Gutsy Girl.

I am a gut health and wellness expert, and founder of both A Gutsy Girl + Gutbyo[me].

A LITTLE BIT ABOUT ME

I was a freshman in college (year: 2001 - yes, here I go dating myself again!) when I fell super ill. I could not get better, and that would set off an almost decade-long journey going back-and-forth to doctors who only told me things like:

• It's "just IBS."
• Take this antibiotic to "clear it all up."
• Food plays no part in this.
• "Let's remove your tonsils and adenoids."
• "Just drink a bottle magnesium citrate."

I only got sicker.

Until 2008 when I had my first-ever Colonoscopy and Endoscopy.

They diagnosed me with Proctitis (a form of Colitis that affects the lowest part of the intestines, the rectum).

And even THEN I was still told all of the above (and then some).

Around 2012 I decided it was time to take it back into my own hands.

I would then spend the next decade+:

• Going back to school and studying: the gut microbiome, holistic healing, Ayurvedic medicine, and more.
• Getting accurate diagnoses: SIBO (small intestinal bacterial overgrowth), severe adrenal fatigue, a low functioning thyroid, "unexplained infertility," leaky gut syndrome, perioral dermatitis, and (as always) generalized IBS
• Immersing myself in all things gut health and gut healing.

HEALING MYSELF. AND GUIDING WOMEN ALL OVER THE WORLD TO DO THE SAME.

Today I provide all of this education and the tools to help you heal and thrive in the same ways I did.

 

I teach and speak to audiences worldwide on both the why + how for healing.

 

And I can't wait to work with you.

p.s. This is the very short version of a much larger story. You can read my full story HERE.

If you're ready to get started on your own journey, I'm ready to help.