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Ahara Dinacharya [PDF download]

Name: Ahara Dinacharya [PDF download]
Brand: My Store
Price: 10.0 USD
Availability: InStock

$10.00

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Sanskrit version Sojourn version

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A 28-day food + lifestyle gut healing journaling SYSTEM in PDF format. Instant download.

The Food + Lifestyle Journal That's Changing Lives Across the Globe

So you need a way to track your ELIMINATION DIET? Confused about it all? There is a METHOD to the MADNESS and I have it all laid out for you in an easy-to-use, simplified journal.

You haven't seen a food and lifestyle journaling system 100% devoted to your gut health like this before.

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A Gutsy Girl's unique SYSTEM: This journaling system is the direct result of 10+ years tracking, planning, analyzing, and understanding my own body in order to fully heal it.

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6x9 journal bounded with black wire binding - the perfect size to carry along wherever you go.

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Instruction for how to use the journal.

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6 different Supplement + Medication trackers to use as desired.

SANSKRIT VS SOJOURN?

The journals contain the exact same basic information. The only thing that makes them different are the journaling prompts. This is so that you can have new things to think about and journal on for different months.

WHAT YOU WILL RECEIVE

This is the PDF version of the 28-day journal. Upon purchasing, you will instantly receive the file to download the journal (whatever version chosen) in its entirety.

ACCESS INSTRUCTIONS

This is a digital product. Nothing will ship. After you purchase this PDF journal, you will receive an email with a link to download the journal.